Well, this is an 80's movie, It has a story line that connects all of the romantic interludes. Actually one of the best iv'e seen. All of the lady performers are delicious and quite naughty. Sometime they throw in a shocker, like a picture of a clock just when it's getting good, lol. Did I mention spandex? It's hilarious, if you love all girl stuff, and you lived thru the 80's, rent this one!
spoiler: there is no real workout advise